So today's blog is all about gremlins! This is mainly because I am battling one right now.
So
a gremlin is really your inner voice, the little fella that sits on
your shoulder and whispers in your ear quietly but persistently. And if
you don't listen they just get louder and louder. Mine right now is
saying "everybody knows this stuff already, just put the ipad down and
go back to doing what you've always done" . Actually he is shouting very
loudly! This sets off my self doubt alarm bells and I begin to question
myself and what I'm doing. The trick here is to BREATHE, sounds stupid I
know but in gremlin taming the first steps is just to pause and
acknowledge him. Take a moment to breath and consider what he is saying
rather than accepting it as an absolute truth.
Believe
it or not gremlins are actually our friends, I like to think of them as
angels in disguise. Why? I hear you say, can a gremlin possibly be my
friend. Well all gremlins have a positive intention, they are trying to
protect us from something. Mine is playing to my security belief. He is
worried that if I put this stuff out there and nobody reads it or
comments on it, I will feel insecure and he wants me to play safe!
So
what do I do? I acknowledge him and say thanks for caring, I understand
he wants me to stay safe and I get the message that I need not to take
the stats to heart! But it is important to me that I share this stuff so
it can help others just in case they don't know about it and now he
knows I am safe he shuts up! Sounds so simple but I've been battling
him for 5 hours and I am well practised at gremlin taming!
So
what does your gremlin say to you on a regular basis? Next time he
starts to whisper , breathe and listen to what he has to say because he
really does care.
Check out Lorraine's blog on wordpress...tea, cake and happiness, for more thoughts on staying positive.
Thanks Lorraine!
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